CO-OWNER & CO-FOUNDER and TEACHER with Sussex School of Natural Therapies

Lisa has been a therapist since 1996 with practices in Brighton and London. She is qualified in various complementary therapies including Reflexology, Aromatherapy, Body Massage and Indian Head Massage.

She is a qualified teacher and has been teaching since 2005.

CO-OWNER & OSTEOPATH

Sian Eaton is a registered osteopath and has been working in private practice since 2004. Sian holds postgraduate qualifications in both women’s health and paediatrics and is considered a ‘Specialist Paediatric Osteopath’.

She has worked in a number of settings, ranging from large multidisciplinary clinics to solo work which has refined her skills as an osteopath. She is experienced in treating a broad range of patients from babies through all decades to the elderly, using the approach that is best suited to the individual.

ACUPUNCTURIST

Sarah is a classically trained Acupuncturist with over 25 years of experience working with patients. She has two busy practices in London & Hove and is dedicated to helping people return to good health and live to their fullest potential. She has a warm, welcoming and professional nature.

Sarah is a full member of the British Federation of Acupuncture and the British Acupuncture Association and is fully insured. She also lectures on acupuncture in the UK and Europe and works as a supervisor for acupuncturists.

NATUROPATH, HERBALIST AND NUTRITIONIST

Laura is both a nutritionist and herbalist who has worked in the health industry for over 15 years. Most of her clients are women wanting help with their hormones with period health, fertility, perimenopause and beyond. Laura also welcomes clients with other problems too be that with their skin, digestion, thyroid or mental health. She offers a free 15-minute phone consult before booking in which you can schedule by emailing her lauralarman@icloud.com or through her website linked below.

YOGA TEACHER

Jo is a senior Vajrasati Yoga Teacher who completed her training in 2009 (Yoga Alliance Teacher Training Plus 500hrs).

Jo's classes offer postural yoga at a slow pace, with plenty of opportunities for the breath to settle and the body to feel grounded and at ease. Everyone is invited to move at their speed within the range of movement available to them.

BABY MASSAGE THERAPIST

Rebecca is the founder of First Embrace Birth and baby, a mum of 2 children and is qualified in Prenatal and Postnatal Yoga, Mum and Baby Yoga, Baby Massage and Hypnobirthing. Rebecca offers a range of unique classes to support new and expectant parents throughout your positive journey from pregnancy to parent-hood.

PILATES TEACHER
Erika has been practicing Pilates for nearly 20 years and in 2016 qualified as a Level 3 Mat Pilates Instructor and has been teaching Pilates classes since. In October 2021 she qualified as UK Hypopressives Trainer Level 1. Hypopressives are all about retraining your core muscles to work as they were designed to. However, they can be particularly helpful to people who suffer from urinary incontinence, poor posture and back pain, sexual dysfunction or even severe pelvic prolapse.

Erika's background in clinical massage and her knowledge of human body is being reflected in her Pilates classes. She teaches her clients the main principles of Pilates and correct alignment and techniques of individual exercises.

THERAPIST

Benita is an experienced Psychologist and Therapist. Her ‘Therapy for Change’ program uniquely suits the needs of clients who wish to achieve change or are dealing with unwanted changes. Reflective narrative therapy is supported by neurotransmitter analysis with supplements, self-soothing techniques and targeted goal setting.

COUNSELLOR

Claudine works as a counsellor with individuals and couples in my private practice in Hove. Claudine is an Integrative Humanistic Counsellor who believes that, given the right conditions, everyone is capable of making use of their own inner resources to enable personal growth, self-awareness and healing. Claudine believes the Humanistic approach enables counselling to be tailored to you using three different modalities of Person-Centred (PCT), Transactional Analysis (TA) and Gestalt theories.

She is a fully qualified registered counsellor having completed a BACP Accredited Diploma in Humanistic Integrative Counselling. She is registered with the British Association of Counselling and Psychotherapy (BACP) and have a certificate in couples training (Couples Institute). 

REFLEXOLOGIST
Grace is a fully qualified reflexologist based in Hove. She is passionate about taking a spiritual approach to holistic therapies, and takes this angle to her application of reflexology, providing safe and relaxing treatments for all ages and backgrounds. As well as this, Grace has experience with repeat clients that aim for long and short term goals for both the mind and body, by way of helping people alleviate symptoms of stress and other physical ailments. Grace also chooses a plant-based and eco-friendly approach with regards to the products she uses, as this is in keeping with the natural energies of her treatments. Please visit her instagram for further details.

HOMEOPATHY, REFLEXOLOGY, MASSAGE & REIKI

Tara is a qualified and insured homeopath, reflexologist, aromatherapy massage therapist and reiki practitioner working in Brighton & Hove. As a holistic therapist she is passionate about working with people who want to actively work towards improving their health. She has a degree in psychology from the University of Sussex and graduated from The South Downs School of Homeopathy. She has diplomas in reflexology and aromatherapy and is trained to level 2 in reiki.

MINI FIRST AID TRAINERS

Marisa & Jen are Mini First Aid East Sussex and run Multi Award winning Baby & Child First Aid classes for parents, grandparents and carers are delivered in a relaxed and comfortable style and give you confidence to know what actions to take if faced with a medical emergency.

NUTRITIONIST, FENG SHUI CONSULTANT and SHAMANIC HEALER

Dandy qualified as a Nutritional Therapist at CNM College in 2018.

For nearly twenty years Dandy has been training as a wellbeing consultant, studying Feng Shui at ‘The Lillian Too Institute of Feng Shui' Malaysia in 2003, attending years of in-depth training in shamanic energy medicine at the Light Body School and completing a progressive Course in Neuroscientific Brain/Heart Coherence.

Dandy is passionate about bringing scientific knowledge and ancient wisdom together, to support her clients in healing their mind, body and spirit through personal empowerment and transformation.

NUTRITIONIST

Emma is a BANT Registered Nutritional Therapist with a degree in Human Biology and Psychology. After healing her own skin condition through nutrition and lifestyle interventions, she now specialises in helping others find their own root causes.

As a client, Emma will work closely with you offering support and guidance at every turn. She is able to recommend and order a wide range of functional testing to help you understand your own body and trace imbalances. It is Emma’s passion to empower others to find their own way back to optimum health.

YOGA TEACHER
Sam is passionate about yoga and the changes it can bring to people's lives. Yoga is for everyone and she believes it can help us move towards a stronger body, a calmer mind and great connection with our communities.

She is an experienced teacher having worked in adult education for more than 20 years and she loves to watch people grow and develop in their practice.

She teaches a flowing Hatha yoga and will guide you gently through traditional poses with some pauses as she supports you into poses that are right for your body.

Sams classes include simple breathing techniques that you can use at any time to help you feel centred and balanced.

Sam is a trustee of the Brighton Yoga Foundation, an organisation that works to make yoga accessible to everyone.

COUNSELLOR

Natasha is a person-centred counsellor and experienced family worker who now specialises in working with Mum’s at all stages including loss and fertility and birth trauma. She has a strong interest in early attachment and how this impacts relationships throughout our lives.

Integrative Coach & TRE® Provider

INTEGRATIVE COACH & TRE® PROVIDER

Are you tired of feeling ‘broken’? Struggling to keep your head above water?

Kate can help you rediscover your inner strength, find a deeper connection to yourself and the world around you, and move forward with renewed energy, clarity, joy, and purpose.

Through a blend of practical tools and compassionate support, she will guide you to release patterns of stress and overwhelm, re-programme unhelpful habits, and develop a more empowering mindset.

Specialising in burnout and women’s health, Kate is a passionate advocate for working with and through the body-mind as a powerful way to create the conditions for deep healing and sustainable change.

I-QI-COACHING

Tim has a history of wellbeing, breathing and meditation whilst learning qigong & tai chi for the past 18 years.

He is also now a certified Buteyko breathing instructor, this means, Tim helps you to retrain your breathing from using your mouth and move back to the nose. From a health perspective this is paramount, and the benefits are enormous. This goes to the foundation of everything we do and who we are.

The i of i-Qi-coaching stands for the individual, and Qi (pronounced chi) is Mandarin meaning your energy, breath, your life force.

The purpose of this business is to coach people to breathe better, enabling them to live their lives as intended, without the stress and anxiety of insomnia, snoring and sleep apnoea.

HYPNOTHERAPIST

Lara is a qualified Solution Focused Hypnotherapist (SFHT), having stumbled upon the life altering experience of SFHT such was the impact on her life that she decided to retrain and share the benefits of this science based approach and support others in making positive changes in their lives. Lara is a busy working Mum of two young children and knows firsthand the impact our hectic lifestyles can have on our health, our bodies, our parenting and our relationships.

SFHT is a modern science based approach that combines psychotherapy with hypnosis to help people make significant positive changes in their lives.

Crucially, in SFHT, we look at what you want to achieve, rather than at whatever prompted you to seek help.

YOGA TEACHER

Emily Kennedy-Barnes. A Yoga Alliance RYT 500 teacher who specialises in Vinyasa Flow, Trauma Sensitive Somatic Yoga and Restorative Yoga.

Emily's classes offer a smooth and solacing yet playful and revitalising yoga style. Using a varying selection of yogic practices and philosophies to the rhythm and vibes of eclectic music, supported by a mantra of inclusivity.

Emily fuses the traditional, spiritual practice of yoga with elements of modern culture.

Offering a range of classes for yogis of all walks of life. Emily focuses on impactful experiences that help you better connect with your true self.

A student of the illustrious Jason Crandell, Anna Sugarman and Max Strom. Emily continues to enrich her education which refines her teaching, forever a student of the multitudes of layers of yoga

NUTRITIONAL THERAPIST

Kirsten has over 20 years' experience as a Nutritional Therapist, and offers a nourishing, effective and empowering approach to nutrition. Her book, "Nutrition Brought to Life" is in its 2nd edition, and has been described as "inspiring, compassionate and achievable" (Hugh Fearnley-Whittingstall). She is a member of the Federation of Nutritional Therapy Practitioners, the Federation of Holistic Therapists and the British Society for Integrative Oncology, and lectures in nutrition to degree and postgraduate students. While specialising in oncology nutrition, hormonal health and digestive conditions, Kirsten works with a wide range of wellbeing goals. She aims to be inclusive in all her work, and welcomes people of all abilities, genders, sexual orientations, ethnicities, race and religions.To book a consultation, please email info@kirstenchick.com or call 07968 137246

Dawn is a yoga teacher with a background in health and wellness. Having spent over 30 years a a nurse she discovered yoga later in life and quickly became passionate about its ability to transform both body and mind. 

She offers a mindful vinyasa flow that blends her understanding of health with the restorative power of yoga. 

Dawn's classes focus on movement with breath to create balance, strength and self care. Whether you are new to yoga or more experienced her classes aim to offer a supportive environment for you to reconnect with your body and calm your mind. Join her for a class and find peace and wellness together.

NATUROPATH, HERBALIST, SPORTS & HOLISTIC MASSAGE THERAPIST

Daniela is a Medical Herbalist, Naturopath and Massage Therapist specialized in Holistic and Sports Massage. She graduated at the College of Naturopathic Medicine in London and studied sports massage at Brighton Metropolitan College. She has been practicing for the past 15 years from a variety of settings ranging from her own studio to multidisciplinary, chiropractic and osteopathic clinics.

In addition, Daniela also practices Natural Beauty Facials using the best selection of organic skin care products.