HYPNOTHERAPY

Hypnosis is a deeply relaxing state where the client is in control at all times. It is very like daydreaming.

The client can come out of the relaxed state at any time. The therapist has no control over the client. The client and the therapist work together on agreed goals that have been agreed upon between them.

The client allows themselves to enter a relaxed state where they can access their imagination and allow the subconscious mind to change a negative pattern of thinking, behaving, or feeling. This can change any behaviour that is stopping the client from being the person they want to be and living the life they want to live.

Hypnotherapy works especially well with phobias, weight loss, smoking cessation, anxiety and stress, panic attacks, and anything that is causing stress and negativity in a person’s life.